Day 12 & Day 13
My forth spinal injection went well, I can testify that it is to your own benefit to lay perfectly flat. After my third injection I did raise my head occasionally, that was on a friday, the following monday, tuesday, and wednesday my neck muscles were in such spasm that it was painful to raise my head. After three hours of massage and shock therapy my neck muscles were still in spasm, but this morning after laying perfectly flat for six hours, my neck was just like nothing was ever wrong. So now everything is good!
Physical therapy was the best it has been yet.
Dr. Peter, who does my acupuncture and massage, threw in something new today, after massage he did a Chinese thing with glass globes that at like little vacuums and are suppose to suck the tension out of you.
Tomorrow is just therapy. My next injection is not until monday, and now I know how important it is to lay flat and still. Only two to go.
Shanghai is really getting busy, not only are they putting the final touches on the World Expo district, but the residents are really anxious for the New Year’s holiday.
Add comment January 21st, 2010